Focus: Energy Flows Where Attention Goes
Energy flows where attention goes. How does this sit with you?
What You Focus On Shows Up
Have you noticed that what you focus on shows up in your life in some form or another? Most of us have probably heard the cliché “when it rains it pours”, or maybe you’ve found yourself saying “this always happens to me”.
On the upside, maybe you’ve set your mind on getting a car, a house, or a new job and thought “I will have it”. And what happened? Most likely, you got it. Maybe not exactly how you imagined, but it arrived.
All day long we are having conversations in our head with ourselves—about ourselves, and about others. When we observe those conversations instead of participating in them, we begin to see what we are actually focused on.
Awareness of Focus
Sometimes we are aware of what our focus is, and sometimes we are not. But mental chatter is always present.
What’s important is that:
- We recognize that we are co-creating our experiences through thoughts, emotions, actions, and reactions.
- We become present to our focus, our inner stories, and our interpretations.
You do not need to believe that you are co-creating your reality. Simply observe your thinking patterns and your life experiences and notice how they relate.
Cause and Effect in Action
Think of this as an experiment rather than a belief. Observe your predominant thoughts, your habitual actions or reactions, and compare them with the outcomes you experience in life.
As awareness expands, we begin to see the relationship between the energies we put out and what returns to us.
This understanding is often expressed as:
- “We reap what we sow”
- “What goes around comes around”
- Cause and effect
The Kybalion on Cause and Effect
“The majority of people are carried along like the falling stone, obedient to environment, outside influences, and internal moods… Moved like pawns on the checkerboard of life… But the Masters, knowing the rules of the game, rise above the plane of material life… becoming Movers instead of Pawns—Causes instead of Effects… there is no such thing as Chance.”
(The Kybalion, pp. 180–182)
From Effect to Cause
If we do not like the results we are getting, the good news is that we know where to change them—within ourselves.
When we deliberately focus our energy instead of doing so unconsciously, we begin to experience our personal power in co-creation.
We are always creating. The real question is:
What am I creating?
Commerce, Focus, and Inner Alignment
Commerce is a game that we are all playing, whether we are aware of it or not. Many have played as pawns simply because the rules were unknown.
That is changing.
By deliberately focusing our energy, we can shift from reacting to creating—from debtor to creditor, from effect to cause.
If you are not pleased with what you are co-creating, step into the powerful creator that you already are. Shift your focus, live it, breathe it, and allow the outer world to align with your inner change.
All it takes is a willingness to transform. This is where the journey begins.
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